Therapy for Parents in Oregon and Washington
Sometimes parenting feels overwhelming, exhausting, or full of anxiety—especially when your child’s emotions and behaviors feel big or different. If you’re carrying your own past wounds while trying to support your child, you’re not alone. We are here to help you heal, grow confidence, and find calm, so you can show up as the parent you want to be.
We offer warm, compassionate therapy for parents who want to heal their own wounds and show up more fully for their child. We understand what it is like for your parenting experience to feel different. We specialize in supporting parents of neurodivergent children (PDA, Autism, ADHD, giftedness) or parents of kids with big feelings, behaviors, or trauma.
Do you..
Feel stuck in patterns that aren’t working?
Want to be different than your parents, but don’t know how?
Worry you're damaging your child?
Feel so overwhelmed you feel hopeless?
We offer in-person therapy in our office in NE Portland, OR and telehealth therapy to parents and caregivers in Oregon.